Workshops
The Red Tent will be offering a variety of workshops to honor and empower women
- Beginning with Herbs w/ Sweet herb Medicinals
Dates TBA
Register with Sweet Herb Medicinals at:
Learn the foundations of herbal medicine making. This course covers herbal first aid, preparation and use of herbs, an introduction to flower essences and aromatherapy, remedies for common imbalances, medicinal mushrooms, seaweeds, creating your own herbal medicine chest, herbs for seasonal health & vitality, gardening for beginners, plant identification and wild foods.
We will cover therapies recommended for men and women's health and well-being. This herbal introductory class offers a comprehensive glance into the benefits of using herbal protocols. Each evening will be a new avenue of herbal use, complete with hands-on activity, discussion and meeting circle. Weekly, we will prepare herbal formulas, and each participant will have samples to take home.
Class is complete with handouts and recipes, and all materials are included. This class is designed for the beginning to intermediate herbal enthusiast. It may be of interest to a person with some knowledge of herbs in which to help refine their understanding or learn new techniques in preparing herbal concoctions. This is a 6-week session
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- Pelvic Floor Health throughout a Woman’s Life w/ Candace Garrett
$35.00 per
Pre-register online!
The female pelvic floor is unique and often misunderstood. 50% percent of all women in this country are dealing with incontinence and persistant vaginal pain and dysfunction of some kind. Whether you have these issues now, or would like to prevent them in the future, this workshop is for women of all ages. Learn why kegels aren't enough and how to promote lifelong vaginal and pelvic heath. We will learn the anatomy of the pelvis and its organs and simple exercises that will strengthen, tone and stretch the pelvic floor.
- Crystal Stringing Workshop
